Here are some ideas of associations to make stews full of vitamins. Associate :
- branch celery, whose yellow foliage will bring color,
- chilies or peppers, which adapt well to growing in pots provided you have the sun,
- an early cabbage.
You can sow plants such as:
- physalis, very rich in vitamin C,
- spinach, the young leaves of which are eaten,
- turnips,
- carrots – bells (or miniatures).
“Curly” parsley -more decorative when grown in a pot- or “flat” is also very rich in vitamin C. It can be combined with chives or sorrel. Small fruits such as raspberry, black currant, or gooseberry are also full of nutrients. For that :
- Use frost-resistant pottery (zinc bucket for example), because the plants will spend the winter outside. Earthen pots may burst.
- It is possible to plant several vegetables or fruit trees in the same pot: Hubert, for example, associated a strawberry plant with blackcurrant or sowed a few seeds of peas at the foot of a raspberry. They germinate after a few days and form a pretty palisade after a few weeks!
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